Training Options

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Find out the different ways you can train with me!

in person

Train one-on-one with me

The classic version of Personal Training

Small Group

Train with 1-4 friends and everyone gets a discounted rate! 

Pre/postnatal

Expecting? Newly a mom? Either way I have you covered!

Online

Fully digital training, still coming directly from me!

In Person

Train with me one-on one. This is the classic version of Personal Training! We will complete a consultation to figure out what you need before working together to get you there.

 
 

Small Group

Groups of 1-5 women can train together in bootcamp-style sessions. The best part is that by training in a group, everyone saves money!

Pre/postnatal

I am a PROnatal Certified Professional! Prepared and excited to help you with the physical challenges that come with Pregnancy and New Motherhood. This topic is a special one, so click below to learn more!

 

Online

Choose to have your program delivered to you on the Headstrong App to execute on your own time, or train with me virtually via video call!