Training Options


Find out the different ways you can train with me!

in person

Train one-on-one with me

The classic version of Personal Training

Small Group

Train with 1-4 friends and everyone gets a discounted rate! 


Expecting? Newly a mom? Either way I have you covered!


Fully digital training, still coming directly from me!

In Person

Train with me one-on one. This is the classic version of Personal Training! We will complete a consultation to figure out what you need before working together to get you there.


Small Group

Groups of 1-5 women can train together in bootcamp-style sessions. The best part is that by training in a group, everyone saves money!


I am a PROnatal Certified Professional! Prepared and excited to help you with the physical challenges that come with Pregnancy and New Motherhood. This topic is a special one, so click below to learn more!



Choose to have your program delivered to you on the Headstrong App to execute on your own time, or train with me virtually via video call!